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1 on 1 meditation

Want a more personal approach to meditation?

We can teach you 1 on 1 to show you exactly how to do it.

Reduce stress. Enhance creativity. Improve your sleep.

Meditation and energy therapy practitioners.

Catherine Hull has been practicing Energy Therapy for almost a decade and uses these natural healing tools to help others access their ability to heal their bodies, calm their minds, and find deeper meaning in their lives. Catherine is a certified Integrated Energy Therapy Master Instructor as well as certified in Access Consciousness Bars, Levels 1 and 2 of Healing Touch, and uses her sharp intuition and gentle approach to help heal pain on the physical, mental, and emotional levels. Catherine is a co-owner of The Peace Room as well as Founder of the Healing Hearts School of Energy Healing where she teaches various modalities of Energy Therapy to professionals in the industry.

Catherine Hull has been practicing Energy Therapy for almost a decade and uses these natural healing tools to help others access their ability to heal their bodies, calm their minds, and find deeper meaning in their lives. Catherine is a certified Integrated Energy Therapy Master Instructor as well as certified in Access Consciousness Bars, Levels 1 and 2 of Healing Touch, and uses her sharp intuition and gentle approach to help heal pain on the physical, mental, and emotional levels. Catherine is a co-owner of The Peace Room as well as Founder of the Healing Hearts School of Energy Healing where she teaches various modalities of Energy Therapy to professionals in the industry.

Carrie considers herself to be a lifelong student of radical wellness. A certified reiki master, meditation teacher, kundalini yoga teacher and nutritionist, her earlier career in counselling propelled her to seek more holistic and intuitive teachings in alignment, awareness and wellness. She is honoured and happy to serve you on your own unique path.

Carrie considers herself to be a lifelong student of radical wellness. A certified reiki master, meditation teacher, kundalini yoga teacher and nutritionist, her earlier career in counselling propelled her to seek more holistic and intuitive teachings in alignment, awareness and wellness. She is honoured and happy to serve you on your own unique path.

Victoria had come to a point in her life where she wanted to make changes but felt her mindset and belief systems were holding her back. Energy therapy helped her to identify and release those beliefs and allowed her to free herself to all of life’s possibilities. Now, as a Certified Access Bars and Integrated Energy Therapy Practitioner, she is excited to help you do the same.

Victoria had come to a point in her life where she wanted to make changes but felt her mindset and belief systems were holding her back. Energy therapy helped her to identify and release those beliefs and allowed her to free herself to all of life’s possibilities. Now, as a Certified Access Bars and Integrated Energy Therapy Practitioner, she is excited to help you do the same.

Christine is passionate about helping others heal through their own energy and personal power. She is certified for Reiki Level 1 and Integrated Energy Therapy (IET) Level 1. Christine has seen the benefits of energy therapy on herself for a big part of her life, and is excited to be offering it at The Peace Room.

Christine is passionate about helping others heal through their own energy and personal power. She is certified for Reiki Level 1 and Integrated Energy Therapy (IET) Level 1. Christine has seen the benefits of energy therapy on herself for a big part of her life, and is excited to be offering it at The Peace Room.

Adrienne Tessier.   Energy Therapy has been a huge part of my healing journey; dealing with forgiveness, grief, feeling stuck without a logical reason - just to name a few. Understanding that everything is energy I have become very interested in giving and receiving in different modalities. I am trained in Reiki Level 1 and Integrated Energy Therapy levels 1-2 &3 as well as certified in access consciousness bars. My goal is to continue learning more about energy therapy and help others as much as it has helped me.

Adrienne Tessier. Energy Therapy has been a huge part of my healing journey; dealing with forgiveness, grief, feeling stuck without a logical reason - just to name a few. Understanding that everything is energy I have become very interested in giving and receiving in different modalities. I am trained in Reiki Level 1 and Integrated Energy Therapy levels 1-2 &3 as well as certified in access consciousness bars. My goal is to continue learning more about energy therapy and help others as much as it has helped me.

Energy Therapy was introduced to Jasmine at a young age by her mother who practiced Reiki, and from then on has always been a staple in her self care practice. Jasmine believes that Energy work is a practice that should be prioritized since it benefits the physical body, the mind and the soul. This powerful tool has made a long lasting impact on Jasmine's life and she can't wait to help you integrate into your own personal routine. Jasmine is certified in the following Energy Therapy modalities: Usui Reiki (Level 1 & 2), Integrated Energy Therapy (Advanced Level), Access Bars.

Energy Therapy was introduced to Jasmine at a young age by her mother who practiced Reiki, and from then on has always been a staple in her self care practice. Jasmine believes that Energy work is a practice that should be prioritized since it benefits the physical body, the mind and the soul. This powerful tool has made a long lasting impact on Jasmine's life and she can't wait to help you integrate into your own personal routine. Jasmine is certified in the following Energy Therapy modalities: Usui Reiki (Level 1 & 2), Integrated Energy Therapy (Advanced Level), Access Bars.

Meditation has completely transformed my life. I am more grounded, lighter and more open in my heart. More creative, confident and intuitive. I want to share this with others.  While I am trained as a meditation teacher, I truly believe my knowledge comes from my own experience with a consistent daily practice. My students often tell me they like my approach because it’s not intimidating and it’s easy to follow. My 1x1’s go far beyond guided words, we learn how to be ok with stillness, comfortable with ourselves and safely connect with our emotional bodies.

Meditation has completely transformed my life. I am more grounded, lighter and more open in my heart. More creative, confident and intuitive. I want to share this with others.

While I am trained as a meditation teacher, I truly believe my knowledge comes from my own experience with a consistent daily practice. My students often tell me they like my approach because it’s not intimidating and it’s easy to follow. My 1x1’s go far beyond guided words, we learn how to be ok with stillness, comfortable with ourselves and safely connect with our emotional bodies.

Book it Now

1 x 30 min session $59 +hst

3 x 30 min session $150 +hst (save $27)



5 x 30 min session $235 +hst (save $60)

1 x 1 hour session $99 +hst

3 x 1 hour session $250 +hst (save $47)

5 Sessions $400 +hst (save $95)

Please note: 24h cancellation policy. Refunds given if cancelled with more than 24h notice.