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1 on 1 meditation

Want a more personal approach to meditation?

We can teach you 1 on 1 to show you exactly how to do it.

Reduce stress. Enhance creativity. Improve your sleep.

Meditation and energy therapy practitioners.

Catherine Hull has been practicing Energy Therapy for almost a decade and uses these natural healing tools to help others access their ability to heal their bodies, calm their minds, and find deeper meaning in their lives. Catherine is a certified Integrated Energy Therapy Master Instructor as well as certified in Access Consciousness Bars, Levels 1 and 2 of Healing Touch, and uses her sharp intuition and gentle approach to help heal pain on the physical, mental, and emotional levels. Catherine is a co-owner of The Peace Room as well as Founder of the Healing Hearts School of Energy Healing where she teaches various modalities of Energy Therapy to professionals in the industry.

Catherine Hull has been practicing Energy Therapy for almost a decade and uses these natural healing tools to help others access their ability to heal their bodies, calm their minds, and find deeper meaning in their lives. Catherine is a certified Integrated Energy Therapy Master Instructor as well as certified in Access Consciousness Bars, Levels 1 and 2 of Healing Touch, and uses her sharp intuition and gentle approach to help heal pain on the physical, mental, and emotional levels. Catherine is a co-owner of The Peace Room as well as Founder of the Healing Hearts School of Energy Healing where she teaches various modalities of Energy Therapy to professionals in the industry.

Jean-Luc Boissonneault is the co-creator of The Peace Room. He’s also the ex founder and former CEO of Free Form Fitness personal training studios where he discovered the important need for stress reduction. Jean-Luc has spent his whole career helping people with their health by having a deep curiosity to find the root of disease. Starting as a personal trainer at the age of 17 he quickly realized that nutrition played a large part in people’s health but as he continued to assess hundreds of people he realized that a deeper issue lay beneath the unhealthy lifestyles people had. He realized that stress was at the root of disease and that the mind is what was responsible. He then went on to try meditation himself which led him to seek different teachers and mystery schools across the globe. He’s studied many different religions and practices taken what is useful to help in bring harmony back to the body, mind and spirit.

Jean-Luc Boissonneault is the co-creator of The Peace Room. He’s also the ex founder and former CEO of Free Form Fitness personal training studios where he discovered the important need for stress reduction. Jean-Luc has spent his whole career helping people with their health by having a deep curiosity to find the root of disease. Starting as a personal trainer at the age of 17 he quickly realized that nutrition played a large part in people’s health but as he continued to assess hundreds of people he realized that a deeper issue lay beneath the unhealthy lifestyles people had. He realized that stress was at the root of disease and that the mind is what was responsible. He then went on to try meditation himself which led him to seek different teachers and mystery schools across the globe. He’s studied many different religions and practices taken what is useful to help in bring harmony back to the body, mind and spirit.

Crystale is a 7th degree Reiki Master, with additional studies in other forms of energy medicine including Tibetan practices and massage, Quantum touch, and Taoist Tantra. She offers private, couple and group energy therapies, emotional intelligence coaching and intuitive guidance. Combining all of her training, experience and expertise Crystale has created a well grounded and interactive new form of energy work called Sacred Touch, which is a combination of energy therapy, breathing techniques, visualization, affirmations, guided meditation, intuitive guidance and emotional intelligence.  Recently she has created a self-love ritual through a tea meditation practice. She has cherry picked from all of the tools she has learnt the last decade, to offer something unique and experiential. This service assists her clients in establishing a daily mindfulness practice, that incorporates awareness of the senses, as well as deepening our attention and harmony of the emotional, mental, and physical bodies. The tea meditation offers practical tools that can help you feel more relaxed, focused, creative and it increases your ability to receive more pleasure and appreciation of your every day experiences. You will learn how graceful it can feel to mindfully observe and contemplate your thoughts while feeling safe and supported exploring your emotions, triggers and past memories that feel ready to be integrated and released

Crystale is a 7th degree Reiki Master, with additional studies in other forms of energy medicine including Tibetan practices and massage, Quantum touch, and Taoist Tantra. She offers private, couple and group energy therapies, emotional intelligence coaching and intuitive guidance. Combining all of her training, experience and expertise Crystale has created a well grounded and interactive new form of energy work called Sacred Touch, which is a combination of energy therapy, breathing techniques, visualization, affirmations, guided meditation, intuitive guidance and emotional intelligence.

Recently she has created a self-love ritual through a tea meditation practice. She has cherry picked from all of the tools she has learnt the last decade, to offer something unique and experiential. This service assists her clients in establishing a daily mindfulness practice, that incorporates awareness of the senses, as well as deepening our attention and harmony of the emotional, mental, and physical bodies. The tea meditation offers practical tools that can help you feel more relaxed, focused, creative and it increases your ability to receive more pleasure and appreciation of your every day experiences. You will learn how graceful it can feel to mindfully observe and contemplate your thoughts while feeling safe and supported exploring your emotions, triggers and past memories that feel ready to be integrated and released

Book it Now

1 x 30 min session $59 +hst

3 x 30 min session $150 +hst (save $27)



5 x 30 min session $235 +hst (save $60)

1 x 1 hour session $99 +hst

3 x 1 hour session $250 +hst (save $47)

5 Sessions $400 +hst (save $95)

Please note: 24h cancellation policy. Refunds given if cancelled with more than 24h notice.