This is a meditation study performed by The Peace Room Modern Meditation Franchise.Read More
Alignment is doing the work you are meant to do while doing it in a way that allows you to enjoy life to the fullest.
Here are 5 aspects we look at in our life coaching:Read More
I started meditating when I learned that it helps to lower stress. I had been a personal trainer for 13 years, written books on health and fitness and was the founder of Free Form Fitness personal training studios. I was testing it out for myself and for my clients because my research into health had led me to realize that stress was at the root of all diseases.Read More
Wondering what all the buzz is all about regarding meditation? Well everyday we are bombarded with things to do. Our mind is always thinking about the things we forgot to do last week and the things we need to do next week. We live in this constant state of past and future never allowing the dust to settle so we can see the right path more clearly.Read More
The decision was made to open The Peace Room™ and our deadline was September 1st 2018. As we discussed different area's of the city we could open in. We came to the conclusion that we wanted it to be in the downtown core because that's where we felt people needed peace the most.Read More