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Conscious Women’s Circle

Thursday May 23rd - 6pm-8pm

"Week's after, I still feel the same peace of mind I felt upon leaving the women's circle. With a full house of empowered women and a projection of a full moon on the entire back wall, the stage was set for a profound experience. The facilitators are pros and safely guided the group through reflective meditations. Leaving time for sharing, interaction and silence, the night gave me a sense of agency, empowerment, and hope for a life of enriched connections and community." Jocelyn Van Wynsberghe

Too many people are walking through life feeling anxious, disconnected, unfulfilled and unhappy.

But in the heart of every woman beats the longing to be with her sisters, to crack open, connect deeply and share her joys, fears and her dreams.

This is an intimate gathering of women of all ages looking to connect with themselves and fellow sisterhood. In this circle you will experience a transformative healing meditation, learn practical self-care tools and connect with the feminine.

This 2h class is structured as follows:

We will start the day with a grounding meditation to get back into our bodies and rooted in safety and connection.

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Then we will prompt discussion and encourage you to journal your thoughts on the subjects that affect all women. Journaling is a great way to reflect and capture what your heart is trying to say.

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Since all minds are connected, what you are going through another woman in the room is too. This is why we will have an “open circle sharing” where you can choose to express yourself in the non-judgmental presence of other women. Even listening is healing.

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Then we will meditate together to the sounds of the crystal bowls. Different sound frequencies have the power to unlock trauma stored in tissue. If you’ve never done a sound healing meditation you are sure to love this.

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We will finish the Women’s Consciousness Circle with a Self-Care discussion & give you practical tools you can use at home to raise your vibration and feel your best.

"I attended the first Conscious Women’s Circle at the Peace Room and had an incredible experience. Lianna and Jasmine provided an open and safe space to explore the concept of Limiting Beliefs. They led meaningful discussion, supplied examples, and gave us time for a personal writing exercise to reflect on our own experiences, before leading us through mindful guided meditation. We also had the opportunity to share our experiences with the circle, and connect with like-minded women.  I am so grateful for this new monthly event, and the positive and supportive community it fosters. The best thing about The Conscious Women’s Circle is the amazing feeling of community and connection with like-minded women. Thanks, Lianna & Jasmine for bringing this group together! " Claire MacArthur

Teachers

Jasmine Moore.  The world of healing was introduced to Jasmine at a young age by her mother who practiced Reiki. Since then self care has always been a staple in her life. Jasmine believes that Energy work is a practice that should be prioritized since it benefits the physical body, the mind and the soul. She has powerful tools to share for lasting impact. Jasmine is a meditation teacher at The Peace Room and is certified in the following Energy Therapy modalities: Usui Reiki (Level 1 & 2), Integrated Energy Therapy (Advanced Level), Access Bars. She enjoys staying up to date on healing modalities and looks forward to leading this group of women to their higher selves.

Jasmine Moore. The world of healing was introduced to Jasmine at a young age by her mother who practiced Reiki. Since then self care has always been a staple in her life. Jasmine believes that Energy work is a practice that should be prioritized since it benefits the physical body, the mind and the soul. She has powerful tools to share for lasting impact. Jasmine is a meditation teacher at The Peace Room and is certified in the following Energy Therapy modalities: Usui Reiki (Level 1 & 2), Integrated Energy Therapy (Advanced Level), Access Bars. She enjoys staying up to date on healing modalities and looks forward to leading this group of women to their higher selves.

Lianna MacDonald.  From spending 10 days in complete silence meditating for 10 hours a day to moving to the Central American jungle in search of inner peace, Lianna is a healer at heart. Her curiosity and passion for helping others radiates with love. Teaching at The PeaceRoom, Rama Lotus and The Dailey Method in Ottawa, Lianna is a certified mediation and yoga teacher, with a specialization in yin & restorative yoga. Through her own battle with anxiety, burn out and depression, she would tell you that meditation and the right community have helped her the most. Lianna believes self-awareness and authenticity are the path to a life of happiness and fulfilment.

Lianna MacDonald. From spending 10 days in complete silence meditating for 10 hours a day to moving to the Central American jungle in search of inner peace, Lianna is a healer at heart. Her curiosity and passion for helping others radiates with love. Teaching at The PeaceRoom, Rama Lotus and The Dailey Method in Ottawa, Lianna is a certified mediation and yoga teacher, with a specialization in yin & restorative yoga. Through her own battle with anxiety, burn out and depression, she would tell you that meditation and the right community have helped her the most. Lianna believes self-awareness and authenticity are the path to a life of happiness and fulfilment.

Registration information

Date: Thursday May 23rd - 6pm-8pm
Price:
$40
Early Bird:
$30 (until Thursday May 16th)
Limited to: first 40 people to register