Corporate Pricing Information
Option 1: 45min class:
In house (at The Peace Room) $499
In office/offsite $499 plus $100 for travel within Ottawa total $599
$100 deposit to reserve your spot
Option 2: 90min Instructional learn to meditate & class:
In house (at The Peace Room) $599
In office/offsite $599 plus $100 for travel within Ottawa total $699
Option 3: 6 week Mindfulness in the Workplace Program:
A mindfulness program designed for individuals who want to access new levels of performance and collaboration; innovation and creativity. Creating a leadership culture that helps set your corporation apart; where people want to work there, thrive, and contribute productively.
Increased innovation, growth & Development
Reduced level of stress
Increased harmony & engagement in workplace
Increased resilience and focus with tasks & projects
Improved levels of employee health and productivity
Increased levels of employee happiness
Increased levels of emotional intelligence and compassion
Modules: Program Content and Schedule:
3-day module @ 2 hours per day- 6 hours (each module 2 weeks apart for a total of 6 weeks)
Stress Reduction: Learn effective and accessible tools for caring for your mind and for decreasing stress in the workplace and increasing your level of focus and ease.
Optimal Health and Performance: Reach new levels of performance by becoming aware of your health-based values and learning to prioritize based on what matters most.
Growth Mindset and Innovation: Learn effective tools to up level your mindset to one of greater innovation, creativity, and potential so you can feel good about your contribution and input
Resilience and Adaptability: Build your “Mind Muscle” to one of greater awareness so you can thrive in times of change and triumph over adversity with effective and accessible mindfulness tools.
Community and Culture: Improve workplace relationships and community through compassion-based exercises and insightful personal development tools
Value and Appreciation: Powerful yet gentle self-appreciation tools that increase your ability to see yourself as a valuable contributor to your organization and feel empowered, understood, and confident in your role.
Delivery: The Peace Room
Training Fee: $600.00 per person
Number of Participants: TBD
Materials Provided: Handouts to accompany each module
Refund Policy for Cancellations: full refund if client cancels 10 days prior to training start date
Rescheduling Procedure: if scheduling conflict arises for either client or trainer, a new mutually agreed upon date will be scheduled
Participant Progress Provided: A mid training program report will be provided demonstrating the effectiveness of training and a gauge on how participants are progressing. Customized metrics for each and a corporate progress report are offered.
Site Visit Consent: Trainer consents to a site visit by a COJG Service Provider during the scheduled training delivery, if an application is submitted and approved for the participants taking the training.