Learn to Meditate


Are You Ready to Learn the Most Powerful Tool for Lowering Stress and Improving Your Health?

The class is 45 minutes.

We all sit on cozy cushions in the lobby and we demonstrate and show you exactly how to do it. Then we try it out together and we finish by answering any question you may have.

We keep it very easy and cozy.

Meditation can serve you the rest of your life.

It may just be the best $25 you ever spend.

This class runs Wednesday’s at 1pm.

We have limited spots available so book now if you don’t want to join us.