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Are You Ready to Learn the Most Powerful Tool for Lowering Stress and Improving Your Health?

Join us for a tea in the lounge.

Join us for a tea in the lounge.

Meet other like-minded beginners

Meet other like-minded beginners

There are many types of meditations out there but we want to show you a simple one you can use anywhere.

We show you exactly how to do it.
We then practice it together and we finish off by answering any questions you may have.

We make it easy and cozy for you.

You will leave with a tool you can use the rest of your life.

This class runs every Tuesdays at 5:15pm, Wednesdays at 12:15pm and Saturdays at 12pm.

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Book it Now

Regular $20

Get it FREE by TEXTING “iamready” to (613) 703 4997

You will receive a text with a code to discount your class 100%.

  • Offer expires after 30 days.

  • Limited space available

  • Limited time offer only.